Working out while your partner watches TV
You want to train, your partner wants to keep watching the show. One TV, two wishes – both work.
The workout as a small window
The show runs full screen, your workout sits small in the corner: watts, target, time left, heart rate or the current exercise with a timer. Whoever’s watching is hardly disturbed.
Audio on your phone
Announcements like “30 seconds left” or “squats now” don’t come from the TV but from your phone – with one earbud only the person training hears them.
Train quietly
On a smart trainer in ERG mode you don’t have to shift. For exercises: no jumping, no stomping – squats, lunges, rows, planks.
And if they join in after all?
Then it’s for two – the same workout or each your own in split screen.
BLOX · BLOX keeps running as a small window over Netflix, Prime Video & co., announcements come to your phone, and “no jumping” keeps it quiet. Try it free
More guides
Couples workout – training together at homeWorking out as a couple at home: the same workout or each your own in front of one TV – with an app, your own heart rate and your own controls on your phone.Training by how you feelWhy rigid training plans often fail in everyday life – and how training by how you feel works: muscle, heart and mood in balance.Fitness app for your TVTraining on the big screen: what a good fitness app for your TV should do – from phone control to streaming alongside.