Workouts for how you feel today. On your TV.
No rigid plan, no guilt. Tell BLOX how you feel and how much time you have – it builds your workout. Bike, dumbbells, stretching or just winding down. Alone or together, with Netflix, Prime Video & co. running alongside.
Beta for Android TV and Google TV · no streaks, no guilt
Muscle
Strength with dumbbells or body weight. Stickfreed, our glowing stick figure, shows every exercise – and BLOX remembers your weights.
Heart
Cardio on a smart trainer in ERG mode or on any exercise bike by heart rate – or bodyweight HIIT.
Mood
Stretching, breathing, silence. And after every session: how did that feel?
How are you today?
Good, tired, stressed or under the weather – one tap and the suggestion fits. After a rough day you get something easy, after a cold a gentle restart, and whatever is missing this week comes next.
One on the bike, one with dumbbells
Everyone picks their workout on their own phone. The TV shows you side by side – with your own heart rate, weights and controls. Whoever finishes first is done.
Ride, watch your show, done
BLOX controls your smart trainer in ERG mode and keeps running while you watch Netflix, Prime Video or Disney+ – watts, target and heart rate stay on screen. Easier, harder, pause: from your phone or by voice.
FAQ
What is BLOX?
A training app for your TV (Android TV / Google TV): tell it how you feel today and how much time you have, and BLOX builds your session – bike, strength, stretching or winding down.
Do I need a smart trainer?
No. With a smart trainer (e.g. Elite Direto, Wahoo, Tacx) BLOX sets the watts for you; on a spin bike or exercise bike you train by heart rate and cadence. For strength, stretching and calm, a mat, two dumbbells or just your body weight is enough.
Can I watch Netflix, Prime Video or Disney+ at the same time?
Yes – your workout keeps running and stays visible as a small window on top of any streaming app. You control it from your phone.
Can two of us train together?
Yes. Either the same workout together, or each their own in split screen – everyone controls their part from their own phone.
Does BLOX replace treatment?
No. BLOX is training, not therapy. If you have complaints or pre-existing conditions, check with a doctor first.
Most of our guides and exercise pages are in German: exercises, guides.
Join the waitlist
BLOX launches as a beta for Android TV and Google TV. Sign up and we’ll let you know when you can test it. No newsletter, no spam.